Kundalini Workshop | Wild & Wise 
Thursday, January 8 from 6:30–7:30pm | Full Moon Blends | 250 South Street
Wild & Wise is an empowering blend of somatic movement, dynamic breathwork, and vibrational meditation. Kundalini yoga works deep in the subconscious and energetic body to clear old stories and awaken renewed strength. Designed with women 40+ in mind—but open to all—this class is a reclamation of vitality, resilience, and radiance. Space is limited; reserve early.

Bring a yoga mat and optional meditation cushion. A journal is welcome for insights that may arise. Class is held on Jan 8, Feb 5 and Mar 5. Cost is $30 per class, or book all 3 for $80 and save 11%. Register here.